Jesy Nelson, formerly of the group Little Mix, has shared that she made a suicide attempt days before she decided to leave the band. Nelson states that during a period of intense distress, her calls for help were not met with the support she needed from her bandmates.
Background and Timeline
Jesy Nelson's departure from Little Mix, a highly successful girl group, was announced in December 2020. This decision followed a period where Nelson had been taking extended time away from the group, citing mental health reasons. Her revelations about the circumstances leading up to her departure and a suicide attempt are detailed in her new docuseries, Jesy Nelson: Life After Little Mix, released on February 13, 2024.
The events in question reportedly occurred prior to her official exit from the group. Nelson has spoken about feeling isolated and unsupported during this critical time.
Jesy Nelson's Account
Nelson's statements, as reported across several outlets, highlight a specific instance where she attempted to communicate her struggles to her bandmates, Leigh-Anne Pinnock, Perrie Edwards, and Jade Thirlwall.
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"And I was like, okay, she's like ‘Can I go now?’. Her mum called an ambulance after Jesy passed out following an overdose. She tried to tell the other girls, Leigh-Anne Pinnock, Perrie Edwards and Jade Thirlwall, but she didn't feel she got any sympathy. I just felt like no one cared. And I just remember feeling like woah." - Article 1
Nelson describes feeling a profound lack of empathy and a sense of being dismissed, which she claims was a significant factor in her subsequent actions. The overdose resulted in her mother calling an ambulance.
"Overcome with emotion, Jesy recalled feeling 'really alone' after she claimed her bandmates Perrie Edwards, Jade Thirlwall and Leigh-Anne Pinnock ignored her cry for help in the lead up to her overdose." - Article 2
She indicates that this experience contributed to her feeling that there was "no point" and solidified her decision to leave the group. Nelson has stated she wanted to be "on her own quite a lot" during this period.
Conflicting Perspectives and Evidence
While Nelson's narrative centers on her experience of feeling unsupported, other information suggests a different understanding of the situation.
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Nelson's Perspective: She describes a clear instance where she expressed her distress and received a response that felt dismissive: "'Is that it? Can we go?'" This comment, attributed to one of the bandmates, allegedly preceded her suicide attempt. She also stated, "I felt like there was no point."
Bandmates' Prior Agreement: In a previous interview on Fearne Cotton’s Happy Place podcast in October 2021, Nelson stated that her decision to leave the group was not solely hers and that her former bandmates had agreed with her exit. This suggests a prior consensus regarding her departure.
Legal Advice and Communication: Nelson also mentioned seeking legal advice and feeling "betrayed" when her lawyer delivered news of her departure to the rest of Little Mix without her direct consent. This detail introduces a layer of complexity regarding how communication was handled during the separation.
The Impact of the Incident
Nelson's mother was reportedly "distraught" following the suicide attempt. The experience has led Nelson to reflect on the severe impact of her mental health struggles during her time in Little Mix.
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Nelson has detailed two suicide attempts: one while she was still actively in the band, and another that occurred just before she made the decision to quit.
The public revelation of these events has brought renewed attention to the pressures faced by individuals in the music industry and the importance of mental health support.
Expert Analysis and Societal Context
Mental health professionals often emphasize that individuals experiencing severe distress may perceive interactions differently based on their internal state. What might appear as a minor comment to an observer could feel like a significant rejection to someone struggling with depression or suicidal ideation.
The intense public scrutiny and demands placed on members of highly successful pop groups can contribute to significant mental health challenges.
Nelson's willingness to share her experiences, though difficult, contributes to a broader conversation about mental well-being and the need for compassionate responses to individuals in crisis.
Conclusion and Implications
Jesy Nelson's account of her suicide attempt and her feelings of isolation prior to leaving Little Mix presents a stark portrayal of her personal struggles. Her narrative suggests a critical failure in interpersonal support during a period of profound mental health crisis.
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Nelson asserts that her attempts to communicate her distress were largely ignored by her bandmates, leading to a dangerous escalation of her mental health issues.
The events detailed underscore the significant mental health toll that can be associated with intense careers in the public eye.
Nelson's revelations, shared through her docuseries, aim to shed light on the darkest moments of her life and the reasons behind her departure from the group.
Sources
Daily Record: https://www.dailyrecord.co.uk/news/uk-world-news/little-mixs-jesy-nelsons-tried-36715645 (Published: 8 hours ago)
The Sun: https://www.thesun.co.uk/tvandshowbiz/38211098/jesy-nelson-little-mix-secret-suicide-attempt/ (Published: 8 hours ago)
Metro: https://metro.co.uk/2026/02/13/jesy-nelsons-documentary-changed-mind-indestructible-2-26853883/ (Published: 1 hour ago)
Independent: https://www.independent.co.uk/arts-entertainment/music/news/jesy-nelson-suicide-little-mix-quit-b1933314.html (Published: Oct 6, 2021)
Iconic Africa Magazine: https://www.iconicafricamagazine.org/i-told-little-mix-how-down-i-was-one-said-is-that-it-can-we-go-days-later-i-tried-to-kill-myself-says-jesy-nelson/ (Content summary used, publication date not explicitly stated in snippet but implied to be recent based on context)
Mirror: https://www.mirror.co.uk/3am/celebrity-news/jesy-nelson-took-lethal-overdose-36713371 (Published: 2 hours ago) - Note: Summary extraction failed or content too short. Included due to recency and topic relevance.
Daily Mail: https://www.dailymail.co.uk/video/tvshowbiz/video-3603623/Video-Jesy-Nelson-reveals-tried-life.html (Published: 18 minutes ago) - Note: Primarily a video link, with minimal descriptive text.
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