Chris Appleton, a well-known celebrity hairstylist, has shared his deeply personal journey of coming to terms with his sexuality, including the profound shame and self-loathing he experienced. He described his unacknowledged gay identity as a "cancer" he could not remove, leading to nights spent praying to be straight. This internal conflict culminated in a suicide attempt after coming out to his children, a decision he viewed through the lens of perceived negative impact on them.

Background and Key Events
Chris Appleton's narrative centers on his struggle with his sexual identity and the challenging process of coming out. The key events he has detailed include:

Internal Conflict: For an extended period, Appleton experienced intense internal conflict regarding his sexuality, which he characterized as feeling like a "cancer" or a "disease."
Praying to be Straight: He recalls praying nightly to be straight, motivated by a desire for his children to have a "normal" father and a fear of them growing up with a gay parent.
Coming Out to Children: Appleton eventually came out to his son, Billy, and daughter, Kitty-Blu, when they were young.
Suicide Attempt: Following the disclosure to his children, Appleton experienced significant emotional distress, leading to a suicide attempt. He expressed feeling that it would be "better for them to have a dad that was dead than a dad that was gay."
Relationship with Ex-Partner: He first came out to his former partner, Katie Katon, with whom he shared his children.
Relocation to America: Moving to America, where his identity was less known, reportedly aided him in accepting his sexuality.
Current Stance: Appleton states he is now in a better place and maintains a close relationship with his children.
Experiencing Shame and Self-Loathing
Appleton has described a profound sense of shame associated with his sexuality, particularly in relation to his children.

He equated his hidden identity to a "cancer I couldn't get rid of" and a "disease" he wanted to excise.
Appleton expressed feeling selfish for prioritizing his own truth over what he perceived as his children's need for a "normal" father.
The profound internal struggle highlights the intense societal pressures and internalized homophobia that can impact individuals.
The Impact of Coming Out to Children
The act of disclosing his sexuality to his children marked a critical and distressing turning point for Appleton.
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He found the words difficult to utter, beginning a process he described as "the beginning of it all, really."
Appleton stated, "I was feeling shame for them," indicating a projection of societal stigma onto his children.
This element underscores the perceived consequences of coming out from a parental perspective, even when not directly experienced by the children.
A Desperate Act and Subsequent Recovery
The emotional weight of coming out led Appleton to a severe mental health crisis.
Following his disclosure to his children, he left their home experiencing suicidal ideation.
He expressed the belief that his death would be preferable to his children having a gay father.
Appleton's account details a direct link between the act of coming out and a subsequent suicide attempt, illustrating the severity of his internal turmoil.
Reconciliation and Current Well-being
Despite the painful experiences, Appleton reports a positive shift in his life and relationships.
He has apologized to Katie Katon for any pain caused by his coming out.
Appleton states he is now in a "much better place" and maintains an "incredibly close relationship" with his children.
This indicates a process of healing and reconciliation, suggesting that open communication and time can lead to improved familial bonds.
Expert Perspectives on Internalized Homophobia
Experts on LGBTQ+ mental health have commented on the broader implications of experiences like Chris Appleton's.
"Internalized homophobia can be a deeply corrosive force, leading individuals to view their authentic selves as fundamentally flawed or damaging to loved ones. This can manifest in severe distress, depression, and in tragic cases, suicidal ideation. The journey to self-acceptance, particularly for those who have felt immense societal pressure, is often a long and arduous one."
This perspective suggests that Appleton's feelings, while intensely personal, resonate with broader patterns of psychological distress stemming from societal attitudes towards homosexuality. The struggle to reconcile personal identity with perceived external expectations is a significant factor.
Conclusion and Unanswered Questions
Chris Appleton's disclosures provide a candid look at the intense personal battles waged by some individuals grappling with their sexual identity, particularly within familial contexts. The narrative emphasizes the profound impact of shame and the societal pressures that can contribute to severe mental health crises.
Key Findings:
Appleton experienced significant internalized homophobia, viewing his gay identity as a detrimental "cancer."
His coming out to his children led to a suicide attempt, driven by a perceived negative impact on them.
He has since found a better place, reconciling with his past and maintaining close family ties.
Implications: The account serves as a stark reminder of the psychological toll that societal stigma and internalized shame can exact. It highlights the importance of support systems and the potential for healing and acceptance over time.
Further Inquiry: While Appleton describes his current improved state, the specific nature of the support systems that aided his recovery and the ongoing evolution of his family dynamics remain areas for detailed observation.
Sources Used
Daily Mail: Published 13 hours ago. Provides a detailed account of Appleton's feelings, including praying to be straight and the impact on his children. https://www.dailymail.co.uk/tvshowbiz/article-15573803/Chris-Appleton-says-secretly-gay-felt-like-cancer-rid-stylist-recalls-praying-straight-night-coming-children-led-desperate-suicide-attempt.html
BuzzFeed: Published Aug 7, 2025. Focuses on the guilt Appleton felt for giving his children a "gay dad" and the subsequent suicide attempt. https://www.buzzfeed.com/stephaniesoteriou/chris-appleton-suicide-attempt-came-out-gay-kids
NBC News: Published Aug 7, 2025. Reflects on coming out to his kids, emphasizing the shame he felt for them. https://www.nbcnews.com/nbc-out/out-pop-culture/chris-appleton-reflects-coming-kids-was-feeling-shame-rcna223674
People: Published Nov 13, 2024. Discusses coming out at age 26 while raising children with ex-partner Katie Katon. https://people.com/chris-appleton-opens-up-about-coming-out-as-gay-supportive-ex-katie-katon-exclusive-8743678
The Independent: Published Aug 7, 2025. Details the difficulties of coming out to his former partner and children, and feeling he failed as a dad. https://www.independent.co.uk/life-style/chris-appleton-gay-lgbt-katie-katon-children-b2803445.html
Just Jared: Published Aug 8, 2025. Reflects on coming out to his former partner and kids, noting suicidal ideation after telling his children. https://www.justjared.com/2025/08/08/chris-appleton-reflects-on-coming-out-as-gay-to-former-partner-kids/
Us Weekly: Published Jan 14, 2026. Details his past suicide attempt and sexuality, noting he didn't always know he was gay. https://www.usmagazine.com/celebrity-news/news/chris-appleton-details-past-suicide-attempt-sexuality-on-viall-files/
Associated News Agency: Published Aug 6, 2025. Describes coming out as a pivotal moment, comparing his sexuality to a disease and cancer. https://associatednewsagency.com/2025/08/06/chris-appleton-details-coming-out-to-his-former-partner-and-kids/