SCROLLING FOR SOLACE
When faced with a difficult day, model and actress Cara Delevingne employs an unconventional method to uplift her spirits: she scrolls through fundraising pages. This practice, she explained, offers a way to shift her perspective.
Delevingne revealed that she navigates platforms featuring individuals seeking financial aid during times of need. She shared this approach, noting that such pages often represent people in difficult circumstances. This has been described as her method for improving her mood when experiencing a "s**tty day."
BACKGROUND OF STRUGGLE AND ADVOCACY
Delevingne, 33, has been open about her past mental health challenges. She has spoken about experiencing moments where she "didn’t want to carry on" and likened her teenage years to being on a "rollercoaster to hell." This openness has contributed to conversations around mental health, helping to destigmatize issues like depression, anxiety, and addiction, particularly within the modeling industry.
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In recent years, Delevingne has undergone a sobriety journey. Following an incident in September 2022 where she was photographed behaving erratically at an airport, she entered rehab. Since then, she has reportedly been focusing on her well-being and has returned to various professional endeavors, including modeling and acting.
Her advocacy extends to initiatives like the L’Oréal Paris 'Women of Worth' program, where she emphasizes self-acceptance and the importance of personal connection and balance. Delevingne has highlighted that prioritizing mental health and self-care are ongoing processes. She has also expressed a critical view of social media algorithms, suggesting they are "not meant for good things."