Ice Hockey 'Lettuce' Hair Trend Now Popular in Hollywood and on TikTok

The 'lettuce' hairstyle, famous in ice hockey, is now seen on Hollywood stars and getting millions of views on TikTok. It's a softer version of the mullet.
By Newsroom | Fashion, Sports |

A distinctive hairstyle, commonly seen in ice hockey and referred to as "lettuce" or "salad," is gaining attention beyond the sport, even reaching Hollywood. This look, a variation of the mullet, is characterized by subtle length differences and a feathery tail, and is being noticed for its widespread appeal.

Roots and Evolution of the "Lettuce" Hairstyle

The "hockey hair" trend has a history stretching back to the 1970s, a period when longer hairstyles were more common for men. Over time, this evolved, with players developing specific styles that became synonymous with the sport.

  • The term "hockey hair" encompasses various names, including "cheddy," "lettuce," "flow," and "salad."

  • A key feature of the "lettuce" style is its softer approach compared to a traditional mullet. It often involves a loose, sometimes wavy top, sides that are gently tapered, and a "feathery tail" that rests on the nape of the neck.

Spread Beyond the Ice Rink

While originating in ice hockey, the "lettuce" hairstyle is now appearing in different circles, including among celebrities.

  • Barry Keoghan, preparing for his role as Ringo Starr, has been seen sporting a look described as "heavily lettuce coded."

  • Social media platforms, particularly TikTok, have played a significant role in popularizing this trend. Videos showcasing "lettuce hair" have garnered hundreds of thousands of views.

Personalization and Reactions

Players and stylists have experimented with the "lettuce" look, leading to a range of interpretations.

Salad praise: how ice hockey’s ‘lettuce’ hair is winning over Hollywood - 1

  • Bryer Lang, a senior forward, had his hair styled by his mother, Melissa McMullen, who owns a hair salon. His look reportedly included highlights on top and bleached sides, and was captured in a widely shared TikTok video by Bauer Hockey.

  • Early reactions to the style have been mixed, with one account suggesting the hair "needs a tetanus shot," indicating a perception of ruggedness associated with the trend.

Broader Adoption

The "lettuce" style is not exclusive to ice hockey players, with athletes in other sports also adopting similar hairstyles.

Read More: Bianca Censori Changes Eyebrows to Blonde in Los Angeles on August 23 2025

  • At Saint Ignatius, members of the baseball team have been observed growing their hair out, alongside the hockey team.

Expert Insights

The trend's migration from sports to mainstream fashion suggests a cultural resonance with the "lettuce" aesthetic.

The appeal of the "lettuce" hairstyle may lie in its blend of edginess and a more refined finish compared to older versions of the mullet. The use of social media has clearly accelerated its visibility and adoption across different communities.

Conclusion and Future Outlook

The "lettuce" hairstyle, born from the ice hockey culture, has demonstrably transcended its origins. Its adoption by public figures and its viral spread on social media indicate a notable cultural moment. The style's adaptability, allowing for personal touches like dyeing and bleaching, contributes to its ongoing appeal. The trend’s current trajectory suggests continued visibility in fashion and popular culture.

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Frequently Asked Questions

Q: What is the 'lettuce' hairstyle that is becoming popular?
The 'lettuce' hairstyle is a popular look from ice hockey. It is a softer version of the mullet with a feathery tail at the back and often shorter sides.
Q: Why is the 'lettuce' hairstyle called 'lettuce'?
The 'lettuce' hairstyle is also called 'salad' or 'cheddy' and is a nickname for the long, flowing hair often seen on ice hockey players. It has become a popular trend beyond the sport.
Q: Where is the 'lettuce' hairstyle becoming popular besides ice hockey?
The 'lettuce' hairstyle is gaining popularity in Hollywood, with actors like Barry Keoghan seen sporting the look. It is also a major trend on social media platforms like TikTok.
Q: How did the 'lettuce' hairstyle spread so quickly?
Social media, especially TikTok, has helped the 'lettuce' hairstyle spread quickly. Videos showcasing the trend have received hundreds of thousands of views, making it visible to a wider audience.
Q: Can the 'lettuce' hairstyle be personalized?
Yes, the 'lettuce' hairstyle can be personalized. Players and stylists are experimenting with it, including adding highlights and bleaching the sides, as seen in popular social media posts.