Aston Merrygold's ankle injury recovery is hard and stops him doing normal things

Aston Merrygold is finding his ankle injury recovery very hard. He cannot do normal activities like picking up his children.
By Newsroom | Entertainment, Health |

Singer Aston Merrygold, known for his role in the band JLS, is currently facing significant difficulties in his recovery from an ankle injury. Despite continuing to perform on tour, he has described the rehabilitation process as "killing me," highlighting the substantial impact the injury has had on his daily life and physical activities.

JLS' Aston Merrygold admits ankle recovery 'killing me' as he opens up on Sunday Brunch - 1

Background of the Injury and Performance

Merrygold sustained a serious ankle injury during rehearsals late last year, an event that led to surgery. Before and after the operation, he has been seen performing on stage with his bandmates, Marvin Humes, Oritsé Williams, and JB Gill, while using crutches or performing seated. This commitment to his tour has drawn attention, especially as he has spoken about the limitations the injury imposes, preventing him from performing his usual energetic dance routines, including his signature backflips.

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JLS' Aston Merrygold admits ankle recovery 'killing me' as he opens up on Sunday Brunch - 2

  • Merrygold underwent surgery for his ankle injury late last year after sustaining it during rehearsals.

  • He has continued to perform with JLS on their "Club is Alive" tour, often on crutches or sitting.

  • His wife, Sarah-Louise, has expressed pride in his perseverance, calling him a "warrior" and acknowledging the difficult recovery.

Impact on Daily Life and Fitness

The singer has publicly stated that his recovery is proving to be a prolonged and arduous process. He noted that he is unable to perform simple everyday actions like picking up his children or running around. This restriction is a stark contrast to his previous active lifestyle, which included playing football and a history of body transformation for fitness.

JLS' Aston Merrygold admits ankle recovery 'killing me' as he opens up on Sunday Brunch - 3

"So no picking up the kids, no kind of running around." - Aston Merrygold

  • Merrygold's inability to engage in common physical activities is a direct result of the ankle injury.

  • He has a background in football and has previously focused on body transformations for fitness, making the current limitations particularly challenging.

Medical Interventions and Public Updates

Merrygold has kept fans informed about his condition through social media. After his surgery, he shared updates from his hospital bed, showing signs of recovery and gratitude towards medical staff. His wife has also publicly supported him, sharing that the recovery "road… is going to be a bit longer than expected."

JLS' Aston Merrygold admits ankle recovery 'killing me' as he opens up on Sunday Brunch - 4

  • Merrygold underwent surgery late last year.

  • He has shared images and updates from his hospital stay following the procedure.

  • The recovery period is understood to be extensive.

Previous Health Incidents

This ankle injury is not the only instance of Merrygold experiencing a health scare requiring medical attention. In June 2025, he was rushed to the hospital in an ambulance, sharing concerning images from inside the vehicle. The specifics of this earlier incident were not detailed in the provided reports, but it involved being on a stretcher with an IV drip.

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  • In June 2025, Merrygold was taken to the hospital by ambulance.

  • He shared photos from his time in the ambulance, showing him on a stretcher.

Ongoing Performance Amidst Recovery

Despite the clear challenges, Merrygold has remained dedicated to his commitments with JLS. He has been observed using specialized crutches, even upgrading from standard ones to a more stylish pair for his stage appearances. His decision to perform on crutches, and sometimes sitting, has been framed as a testament to his commitment to the band and their fans, even going against medical advice at times to ensure the shows proceeded.

"And btw you absolutely smash a show on crutches!" - Aston Merrygold's wife

  • Merrygold has actively performed on tour despite his injury.

  • He has sometimes performed while sitting or using crutches, even choosing to perform against medical advice.

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Frequently Asked Questions

Q: Why is Aston Merrygold's ankle injury recovery difficult?
Aston Merrygold's ankle injury recovery is difficult because he cannot do simple things like pick up his children or run. He had surgery late last year after hurting his ankle during rehearsals.
Q: How is Aston Merrygold performing with JLS while injured?
Aston Merrygold is still performing with JLS on their tour, even though he is injured. He sometimes uses crutches or sits down during shows because he cannot do his usual energetic dance moves.
Q: What does Aston Merrygold say about his recovery?
Aston Merrygold has said that his recovery is 'killing me' and is a long process. He finds it hard to do everyday tasks and is not able to perform his usual energetic dance routines.
Q: Has Aston Merrygold had health problems before?
Yes, Aston Merrygold was rushed to the hospital in an ambulance in June 2025. The exact reason for that visit was not shared, but it involved him being on a stretcher with an IV drip.
Q: What is Aston Merrygold's wife saying about his recovery?
Aston Merrygold's wife, Sarah-Louise, has called him a 'warrior' and expressed pride in his hard work. She has also mentioned that the recovery road will be longer than first expected.