Congressman Swalwell Shares Workout Videos, Faces Online Criticism

Congressman Eric Swalwell shared videos of himself lifting weights while the House of Representatives was on a break. Some people online have criticized him, saying he should focus more on his work in Congress.

Representative Eric Swalwell, a Democrat from California, has become the subject of public and political commentary following the resurfacing of social media videos showcasing his exercise routines. The timing of these videos, posted during a congressional recess, has drawn criticism, particularly from political opponents who question his legislative engagement.

The current narrative centers on videos Swalwell posted on social media platforms, primarily X, depicting him engaged in weightlifting, specifically bench pressing. These videos, which appear to have been published on or around July 28, 2025, show the representative completing multiple repetitions with what is reported to be 135 pounds. The content of these posts has prompted widespread reactions, with many online commentators and political figures focusing on the perceived level of his physical exertion and its potential purpose.

Details of the Social Media Posts

Multiple reports indicate that Representative Swalwell shared videos of himself bench pressing, often accompanied by commentary related to political matters or the congressional recess.

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  • Content of Videos: The videos show Swalwell performing bench presses. Some accounts specify he completed 11 repetitions with 135 pounds. The visual elements have been described as an attempt to appear relatable or athletic.

  • Timing of Posts: The videos were posted during the period when the U.S. House of Representatives was observing its annual August recess, a scheduled break.

  • Platform Used: The primary platform for these videos was X (formerly Twitter).

  • Campaign Association: In at least one instance, the video reportedly cut to Swalwell's campaign logo after the exercise footage.

Public and Political Reactions

The online reaction to Swalwell's videos has been largely critical, with a significant portion of the commentary originating from political opponents and conservative media outlets.

  • Weight Lifted: A central point of contention is the amount of weight lifted, with many critics suggesting it is not indicative of significant strength for an individual of Swalwell's age and position.

  • Perceived Intent: Commentators have speculated that the videos were an attempt by Swalwell to connect with a younger demographic or to project an athletic image.

  • Criticism from Opponents: Figures such as Representative Marjorie Taylor Greene have publicly commented on the videos, questioning Swalwell's physical capabilities and legislative focus.

  • "Bench Press Gate": The situation has been colloquially termed "Bench Press Gate" by some media outlets, indicating the level of attention it has garnered.

  • Counter-Commentary: Some reports suggest Swalwell has engaged with his critics, even issuing challenges, such as a potential bench press competition with television host Greg Gutfeld.

Context of Congressional Recess

The timing of Swalwell's videos during the August recess has been a significant factor in the criticism.

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  • Scheduled Break: The House of Representatives observes a regular recess in August, a period typically allocated for members to return to their districts or engage in other activities outside of Washington D.C.

  • Allegations of Inaction: Some critics have implied that Swalwell's focus on social media activities during this break, particularly those perceived as performative, detracts from his responsibilities as a legislator. This has been framed by some as him prioritizing personal content over his duties, especially as his rival reportedly "hammers his missed House votes."

The situation with Representative Swalwell occurs within a broader context of politicians utilizing social media platforms to engage with constituents and shape public perception.

  • Political Social Media Use: Politicians across the spectrum increasingly use platforms like X for communication, campaigning, and personal branding.

  • Viral Content: Social media trends often amplify specific events or content, leading to widespread discussion and reaction, as seen in this instance.

  • "Relatability" Efforts: Some political figures engage in activities intended to appear more relatable or "human" to the public, which can sometimes result in unintended criticism if perceived as inauthentic or misguided.

Expert Analysis and Commentary

The public discourse surrounding Representative Swalwell's videos has involved various commentators and media personalities offering their perspectives.

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  • Conservative Media: Outlets such as Fox News, The Daily Wire, and RedState have extensively covered the story, often framing the videos negatively. Greg Gutfeld, host of "Gutfeld!" on Fox News, has been a vocal critic, and Swalwell has reportedly responded to his commentary.

  • Divergent Interpretations: While the predominant reaction appears to be critical, the underlying motivations for Swalwell posting the videos remain subject to interpretation, ranging from attempts at public engagement to perceived political posturing.

  • Focus on Strength: A recurring theme in the commentary is the focus on the physical aspect of the videos, with an emphasis on the weight lifted and the perceived effort involved.

Conclusion and Implications

The online commentary surrounding Representative Eric Swalwell's social media videos highlights the intricate relationship between political figures, public perception, and the pervasive influence of social media. The resurfaced videos, posted during a congressional recess, have ignited a debate that touches upon legislative responsibility, personal branding, and the nature of political engagement in the digital age.

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The criticism directed at Swalwell appears to stem from multiple sources:

  • Perceived Inauthenticity: Some viewers and critics may view the exercise videos as an inauthentic attempt to cultivate a specific public image.

  • Political Strategy: The videos could be interpreted as a political tactic to gain attention or to counter narratives from opponents.

  • Distraction from Duties: The timing during a congressional recess has fueled accusations that Swalwell is prioritizing personal social media activity over legislative duties, particularly as his political rival has reportedly highlighted missed votes.

The events underscore the heightened scrutiny that politicians face online and the ease with which social media content can be amplified, critiqued, and politicized. Whether the videos serve as a genuine effort at constituent outreach or a miscalculated attempt at image management, they have undeniably become a focal point of public discussion regarding Representative Swalwell's activities.

Sources:

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Frequently Asked Questions

Q: What did Congressman Swalwell post on social media?
He posted videos of himself lifting weights, like bench pressing.
Q: When did he post these videos?
He posted them during a time when Congress was not in session, called a recess.
Q: Why are some people unhappy?
Some people think he should spend his time working on laws instead of posting workout videos.
Q: What is the weight he lifted?
Reports say he lifted 135 pounds.
Q: What are people calling this situation?
Some news outlets are calling it 'Bench Press Gate'.